{"id":5505,"date":"2021-02-02T16:59:34","date_gmt":"2021-02-02T15:59:34","guid":{"rendered":"https:\/\/zahnaerzte-im-kaisersaal.de\/stress-kontrollprogramm\/"},"modified":"2022-05-06T20:39:10","modified_gmt":"2022-05-06T18:39:10","slug":"stress-kontrollprogramm","status":"publish","type":"post","link":"https:\/\/zahnaerzte-im-kaisersaal.de\/en\/stress-kontrollprogramm\/","title":{"rendered":"Stress Control Program"},"content":{"rendered":"<section id=\"section-1-3573\" class=\" ct-section\" ><div class=\"ct-section-inner-wrap\"><div id=\"div_block-2-3573\" class=\"ct-div-block container\" ><h1 id=\"headline-3-3573\" class=\"ct-headline h6 margin-bottom--sm\" data-aos=\"fade\" data-aos-duration=\"300\" data-aos-once=\"true\">Stress Control Program&nbsp;<br><\/h1><h2 id=\"headline-4-3573\" class=\"ct-headline margin-bottom--md\" data-aos=\"fade\" data-aos-duration=\"300\" data-aos-once=\"true\">Avoid and Treat Burnout\n<\/h2><\/div><\/div><\/section>\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<p>More and more people feel that daily occupations at home and work overwhelm them. They feel stressed. However, it is important to pay attention to your body\u2019s signals because, little by little, this accumulation of stress creates the so-called chronic fatigue syndrome or burnout.<\/p>\n\n\n\n<p>It is essential for well-being to control excessive stress because it gradually drains your physical, emotional, and cognitive energy.<\/p>\n\n\n\n<p>It is clear that stress is part of our lives, and we must learn to manage and control it. However, fatigue is a warning sign which should not be ignored. In general, chronic fatigue syndrome is defined as a permanent state of fatigue and demotivation; when this syndrome occurs, help is urgently needed. The patient feels burned out and has no energy or concentration. Furthermore, he or she may suffer from sleepiness and listlessness.<\/p>\n\n\n\n<p>Burnout syndrome is a physical and psychological response to a state of continuous stress that depletes body resources and the ability to regulate energy. The main objective of our Stress Control Program is to prevent and treat burnout. This program considers the patient holistically on all levels: physical, emotional, intellectual, and spiritual. Included therapies are physiotherapy, mental coaching, and yoga, among others. For each patient, specific vitamin and mineral deficiencies are diagnosed and treated to balance body energy, normalize metabolism and mitochondrial activity, and achieve greater resistance to stress.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-color-primary-lighten-90-background-color has-background\">\n<div class=\"wp-block-column\">\n<h4 class=\"has-text-align-center\" id=\"h-what-this-program-includes-duration-4-weeks\">What This Program Includes<br>Duration: 4 weeks<\/h4>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"has-color-accent-color has-text-color\"><li><strong>Basic Medical Services<\/strong><\/li><\/ul>\n\n\n\n<p>1 x initial medical history<\/p>\n\n\n\n<p>1 x medical examination including blood pressure, ECG, weight, body fat, body water, and body index measurements<\/p>\n\n\n\n<p>1 x manual muscle testing (MTT)<\/p>\n\n\n\n<p>1 x final medical examination at the end of the program with a further individualized therapy plan<\/p>\n\n\n\n<ul class=\"has-color-accent-color has-text-color\"><li><strong>Diagnostic Tests<\/strong><\/li><\/ul>\n\n\n\n<p>1 x metabolic analysis: vitamin status + mineral analysis in whole blood (EDTA+Heparin)+ antioxidant capacity<\/p>\n\n\n\n<p>1 x urine test: neurotransmitters<\/p>\n\n\n\n<p>2 x stress hormones tests (Cortisol-DHEA): at the beginning &amp; the end of the program<\/p>\n\n\n\n<ul class=\"has-color-accent-color has-text-color\"><li><strong>Therapies<\/strong><\/li><\/ul>\n\n\n\n<p>3 x colon hydrotherapy<\/p>\n\n\n\n<p>3 x mental coaching sessions<\/p>\n\n\n\n<p>3 x yoga sessions<\/p>\n\n\n\n<p>5 x choline citrate infusions<\/p>\n\n\n\n<p>5 x oxygen therapy (Oxyven)<\/p>\n\n\n\n<p>2 x craniosacral therapy (CST)<\/p>\n\n\n\n<ul class=\"has-color-accent-color has-text-color\"><li><strong>Nutritional supplements<\/strong><\/li><\/ul>\n\n\n\n<p>1 x Flora Plus <\/p>\n\n\n\n<p>1 x Vitacell<\/p>\n\n\n\n<p>1 x Relaxocell<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gradually, stress can cause great damage to your physical and emotional health. This program is designed to alleviate or prevent the negative effects of stress, such as sleep disorders and fatigue.<\/p>\n","protected":false},"author":4,"featured_media":5182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false},"categories":[68,67],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.3 (Yoast SEO v18.4.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stress Control Program - Berlin Charlottenburg<\/title>\n<meta name=\"description\" content=\"With this stress management program you can recover your balance, support your immune system and feel more energy in everyday life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zahnaerzte-im-kaisersaal.de\/en\/stress-kontrollprogramm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Control Program - 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